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      <image:title>In The Studio - the Vitalist Lifestyle - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>In The Studio - Fresh Botanical Body Cream - Make it stand out</image:title>
      <image:caption>The whole process from formulating, mixing, pressing herbs to jarring</image:caption>
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      <image:title>In The Studio - Fresh Botanical Body Cream - Make it stand out</image:title>
      <image:caption>Whipping up the butter</image:caption>
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    <loc>https://middlepathwellness.com/inthestudio/sportsandperformancenutrition</loc>
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      <image:title>In The Studio - Nutrition &amp;amp; Exercise - what to eat before, during and after a workout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>In The Studio - Nutrition &amp;amp; Exercise - what to eat before, during and after a workout - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://middlepathwellness.com/inthestudio/fasting</loc>
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    <lastmod>2025-05-11</lastmod>
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      <image:title>In The Studio - Fasting, Calorie Restriction, Intermittent and more - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>In The Studio - Fasting, Calorie Restriction, Intermittent and more - Make it stand out</image:title>
      <image:caption>This version of a food pyramid is ideal for most human’s daily food intake, with a strong foundation of whole food plant based nutrition.</image:caption>
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    <image:image>
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      <image:title>In The Studio - Fasting, Calorie Restriction, Intermittent and more - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://middlepathwellness.com/inthestudio/hairserum</loc>
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    <lastmod>2024-05-20</lastmod>
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      <image:title>In The Studio - Hair / Scalp Serum - Make it stand out</image:title>
      <image:caption>Named and made for a friend that finds most hats to be too little.</image:caption>
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    <loc>https://middlepathwellness.com/inthestudio/sage</loc>
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    <lastmod>2024-03-27</lastmod>
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      <image:title>In The Studio - Sage - prolific, alluring, free &amp;amp; wild to gather - Make it stand out</image:title>
      <image:caption>Final product ready to share and enjoy</image:caption>
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    <image:image>
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      <image:title>In The Studio - Sage - prolific, alluring, free &amp;amp; wild to gather - Make it stand out</image:title>
      <image:caption>Purple sage growing in Los Angeles National Forest</image:caption>
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      <image:title>In The Studio - Sage - prolific, alluring, free &amp;amp; wild to gather - Make it stand out</image:title>
      <image:caption>Hiking</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/pancake-love</loc>
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    <lastmod>2025-02-23</lastmod>
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      <image:title>In The Studio - Loving Pancakes - Make it stand out</image:title>
      <image:caption>Beet crystals to make the pancakes pink</image:caption>
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    <image:image>
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      <image:title>In The Studio - Loving Pancakes - Make it stand out</image:title>
      <image:caption>Father &amp; son breakfast picnic</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/ayurvedabookreview</loc>
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    <lastmod>2025-02-23</lastmod>
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      <image:title>In The Studio - A Compliment: 'The Parents Complete Guide to Ayurveda' - Make it stand out</image:title>
      <image:caption>The excellent resource in use</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/42balm</loc>
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    <lastmod>2023-01-05</lastmod>
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      <image:title>In The Studio - 42nd Celebration Balm - Make it stand out</image:title>
      <image:caption>Tubes filled</image:caption>
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    <image:image>
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      <image:title>In The Studio - 42nd Celebration Balm - Make it stand out</image:title>
      <image:caption>Formulating, measuring &amp; mixing</image:caption>
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    <image:image>
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      <image:title>In The Studio - 42nd Celebration Balm - Make it stand out</image:title>
      <image:caption>Double boiler for gentle heat</image:caption>
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    <image:image>
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      <image:title>In The Studio - 42nd Celebration Balm - Make it stand out</image:title>
      <image:caption>Hydrating, soothing lip nourishment that is edible (though topical)</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/longevity-infusion-mmesr</loc>
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    <lastmod>2025-02-23</lastmod>
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      <image:title>In The Studio - Longevity Infusion - Make it stand out</image:title>
      <image:caption>Refreshing and rejuvenating</image:caption>
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    <image:image>
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      <image:title>In The Studio - Longevity Infusion - Make it stand out</image:title>
      <image:caption>Bags filled, ready for the heat seal</image:caption>
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      <image:title>In The Studio - Longevity Infusion - Make it stand out</image:title>
      <image:caption>From bottom, up: tulsi, hibiscus, oatstraw, gingko, astralagus, schizandra</image:caption>
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    <loc>https://middlepathwellness.com/inthestudio/facial-popsicle</loc>
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    <lastmod>2024-03-07</lastmod>
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      <image:title>In The Studio - Botanical Steam &amp;amp; Popsicle - Make it stand out</image:title>
      <image:caption>Skin tea</image:caption>
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    <image:image>
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      <image:title>In The Studio - Botanical Steam &amp;amp; Popsicle - Make it stand out</image:title>
      <image:caption>The stars of the show, from the top: Chamomile flower powder, Green tea leaves, Calendula flowers, Helichrysum flowers, Lavender flowers, Comfrey leaves.</image:caption>
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    <image:image>
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      <image:title>In The Studio - Botanical Steam &amp;amp; Popsicle - Make it stand out</image:title>
      <image:caption>Skin popsicle</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/nutritionalminimalism</loc>
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    <lastmod>2025-02-24</lastmod>
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      <image:title>In The Studio - Nutritional minimalism - Make it stand out</image:title>
      <image:caption>Homemade whole grain crackers *ceramics by jill madison*</image:caption>
    </image:image>
    <image:image>
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      <image:title>In The Studio - Nutritional minimalism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/cookbook-mother-grains</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-16</lastmod>
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      <image:title>In The Studio - Cookbook: Mother Grains - Make it stand out</image:title>
      <image:caption>Golden fields of grain</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/seven-super-powders</loc>
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    <priority>0.5</priority>
    <lastmod>2022-08-27</lastmod>
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      <image:title>In The Studio - Seven super powders - Make it stand out</image:title>
      <image:caption>Super powder blend *ceramics by jill madison*</image:caption>
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  <url>
    <loc>https://middlepathwellness.com/inthestudio/plant-based-for-beginners</loc>
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    <priority>0.5</priority>
    <lastmod>2024-05-20</lastmod>
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      <image:title>In The Studio - Plant-based &amp;amp; Mediterranean diet patterns - Make it stand out</image:title>
      <image:caption>Researchers have identified five regions across the world, known as the Blue Zones, with the greatest percentage of individuals 100 years of age or older. Accounting for epidemiological data, statistics, and birth certificates, the lifestyles of individuals living in these areas contribute significantly to their health, happiness, and longevity. Each of these Blue Zones include a plant-based diet, the Mediterranean diet as a name is widely use likely due to our Euro-centric culture.</image:caption>
    </image:image>
    <image:image>
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      <image:title>In The Studio - Plant-based &amp;amp; Mediterranean diet patterns - Make it stand out</image:title>
      <image:caption>Summer stone fruit, nectarine and pluot with a pesto dollop *ceramics by jill madison*</image:caption>
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    <loc>https://middlepathwellness.com/inthestudio/guiding-and-growing-healthy-eaters</loc>
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    <lastmod>2022-08-16</lastmod>
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      <image:title>In The Studio - Guiding and growing happy eaters - Make it stand out</image:title>
      <image:caption>Vanessa Galeano MS SLP</image:caption>
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    <image:image>
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      <image:title>In The Studio - Guiding and growing happy eaters - Make it stand out</image:title>
      <image:caption>Joyful eating</image:caption>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-05-09</lastmod>
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    <loc>https://middlepathwellness.com/about</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>About</image:title>
      <image:caption>Registered Dietitian Integrative / Functional Nutritionist Certified Lactation Counselor Certified Herbalist Registered Yoga Teacher</image:caption>
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    <loc>https://middlepathwellness.com/what-is-the-middle-path</loc>
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    <lastmod>2024-03-07</lastmod>
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      <image:title>what is the middle path</image:title>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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